ADHD

What is ADHD?

Attention-deficit/hyperactivity disorder (ADHD) is a mental health condition that can make it challenging to focus, affecting daily living and relationships.

Treatment can help increase patients’ ability to concentrate and excel at school or work. If you or a loved one has ADHD and needs support, contact Michelle Mottern, PMHNP, FNP, and the team at Mosaic Brain Health in St. Petersburg, Florida.

They diagnose and treat ADHD in older children and adults. To schedule an appointment, call the office. Or use the online booking feature today, which is fast and convenient.

Attention-deficit/hyperactivity disorder or ADHD is a neurodevelopmental disorder that diminishes a person’s ability to pay attention, focus, and sit still. It may also cause problems in school or at work, making staying organized and connecting with others challenging. ADHD is a lifetime diagnosis, and medications are not always appropriate for every individual — this is where coping mechanisms and tools become incredibly useful.

At Mosaic Brain Health, the team diagnoses and provides medication management for the condition and offers coping mechanisms and tools to manage symptoms.

What are the signs of ADHD?

Common signs and symptoms of ADHD in older children and adults may include any combination of the following:

✔️Inability to focus for long periods

✔️Problems paying attention to conversations and tasks

✔️Losing train of thought

✔️Being unorganized

✔️Difficulty with time management or problem-solving

✔️Impulsive decision making

Anxiety and depression are often coexisting conditions with ADHD.

How is ADHD diagnosed?

To determine if you or your child has ADHD, your provider conducts a psychiatric evaluation. She reviews medical history and lifestyle habits. She also asks about your thoughts and feelings and any medications you’re taking. After gathering information and reviewing your personalized treatment plan, Michelle and the team work with you to help you or your child cope with symptoms and develop tools and strategies that allow you to live a more productive lifestyle.

What are some treatments for ADHD?

Personalized treatment plans for ADHD might include:

Lifestyle changes Healthy lifestyle habits are a crucial part of any effective ADHD treatment plan. It is essential to eat nutritious foods, keep stress levels low, get plenty of rest, and make do-to lists to remain organized.

Keeping to a routine and breaking large tasks into smaller components can also help. Psychotherapy Psychotherapy (talk therapy) is often beneficial for patients with ADHD.

Working with a mental health and brain health specialist like Michelle, who understands the condition and struggles associated, allows patients to open up about their thoughts and feelings. This helps them make positive changes.

Psychopharmacology Your provider might recommend psychopharmacology (medication management) to help reduce symptoms of hyperactivity and inattention.

To receive compassionate help for ADHD without labels, call Mosaic Brain Health. Or request an appointment online today.